Modalities Available

Full body massage focused on relaxation. A Swedish based session combining oils or lotion with an array of strokes such as rolling, kneading, and percussion to help improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and  greater flexibility.

A mix of Swedish, Deep Tissue, Medical, and Sports based work. Each modality is interwoven to design a session that fits your particular needs. Good for those with multiple or long term issues.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Medical Massage is a technique that improves the pain and discomfort that comes as a result of any number of medical issues. It is used to target problematic structural pain, areas of discomfort, or specific conditions to help speed the healing process. Depending upon your specific needs this may also include some lymphatic drainage, cupping, KAM, hydrotherapy, polarity therapy or a mixture of these techniques.

The Vodder Technique is based on the work developed by Dr. Emil Vodder It is a gentle drainage technique used to improve the activity of Lymph vessels, mobilize lymph fluid, and to re-route lymph flow around blocked areas.  

This technique is beneficial for sports injuries, edema, sinus issues, chronic fatigue, fibromyalgia, migraines, and chronic pain. It is also beneficial before or after surgical liposuction, lifts, tucks, & augmentations.

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. 

Using silicon cups dynamically the therapist stimulates blood flow and promotes tension relief with the power of a vacuum. Lifting away the layers of tissue intermittently with the kneading and compression of Swedish style massage creates a very deeply revitalizing effect. This is a great alternative to a sports massage if you are seeking a more relaxing session style.