Full body massage focused on relaxation. A Swedish based session combining oils or lotion with an array of strokes such as rolling, kneading, and percussion to help improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and greater flexibility.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
A mix of Swedish, Deep Tissue, Medical, and Sports based work. Each modality is interwoven to design a session that fits your particular needs. Good for those with multiple or long term issues.
The Vodder Technique is based on the work developed by Dr. Emil Vodder It is a gentle drainage technique used to improve the activity of Lymph vessels, mobilize lymph fluid, and to re-route lymph flow around blocked areas.
This technique is beneficial for sports injuries, edema, sinus issues, chronic fatigue, fibromyalgia, migraines, and chronic pain. It is also beneficial before or after surgical liposuction, lifts, tucks, & augmentations.
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles.
Using silicon cups dynamically the therapist stimulates blood flow and promotes tension relief with the power of a vacuum. Lifting away the layers of tissue intermittently with the kneading and compression of Swedish style massage creates a very deeply revitalizing effect. This is a great alternative to a sports massage if you are seeking a more relaxing session style.
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for both relaxation and pointed work on specific areas of discomfort. It is generally performed in smaller sessions, 15-30 minutes in length. Chair massage is a great way to utilize massage in small spaces, in office settings, or at outdoor events.
Or let us pick one for you based on what you are experiencing and where you want focus
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