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Swedish Massage combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and greater flexibility.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Energy work utilizes gentle techniques of touch to encourage healing and provide an overall feeling of balance. It does this by utilizing a functional understanding of the human anatomy along with close attention to the body's response as it begins to relax. This is a good alternative therapy for those who: prefer not to disrobe, are recovering from injury or surgery, are currently undergoing vast emotional strain, or require a very gentle touch to relax.
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This is most effective when added to the end of a session.
Add faster relief into your session with hot stones. Water heated basalt stones are used to melt away tension quickly so that the body is more receptive to work. Choose a few areas of the body that are most tense for targeted application of these stones.
Choose between a series of five Swedish or Sports Massage Sessions or feel free to mix the two!
Need more than 1 session? Try a series of 5 and get $70 off!
A full body Swedish massage topped off by a reflexology session to melt away any residual stress.
Allow yourself to have the full body experience without having to take the whole day off. A full body Swedish massage topped off by a reflexology session to melt away any residual stress. 75 minutes of bliss at just the right price!
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